Mesquite powder is abundant in soluble fiber that is absolutely essential for a smooth digestion and healthy gut flora. A fiber efficient diet can boost your immune system and keep colon disease and cancer away.
Mesquite Has A Low Glycemic Index
Though mesquite is an excellent natural sweetener, it has a very low glycemic index because of all the fiber that slows down its absorption rate. It does not cause blood sugar spikes and doesn't need insulin to be broken down, making it perfect for those with diabetes and blood sugar issues.
Mesquite Contains Omega-3 Fatty Acid
Mesquite powder is a great source of omega-3s, which are important to lower inflammation and to keep cardiovascular issues, strokes and cancer away.
Mesquite Is Anti-Fungal
Mesquite powder is a fantastic anti-fungal that can prevent and get rid of fungal infections in your body, keeping you healthy.
Mesquite Can Boost Your Immune System
Mesquite powder contains lots of zinc, which is great for boosting your immune system and helping with recovery from illness.
Mesquite Is High In Protein
Mesquite powder is an excellent source of lysine, a protein that is not found in other plant sources. It has up to 30 percent protein.
Mesquite Is High In Minerals
Mesquite contains lots of calcium for your bone health, magnesium for enzyme production, relaxation and mental health, copper and iron for keeping anemia away and potassium for water regulation and muscle recovery.
Mesquite Can Prevent Headaches And Migraines
Mesquite powder may have the potential to prevent or improve a migraine and headache pain.
Organic mesquite powder is naturally rich in nutrients, is naturally gluten-free, raw, low GI (around 25) and high in protein (around 16). Mesquite powder has traditionally been used as a flour or low GI sweetener. It can be blended into smoothies, used in baking or sprinkled onto your cereal. It has a mild nutty flavor with a hint of caramel.